Talk of my books and mindful introspections
This is the Teaser post in preparation for Mental Health Awareness Month (May). I will share my knowledge of NPD until the end of the Earth. I won't stop. I can't stop. I am not a nurse or doctor so this is the best way I can "save" someone. Please check out "The Narcissists' Code" …
Happy Saturday! I hope you all are doing well. I hope the weather isn't too bad where you are right now. I wanted to send out an important reminder message about May. I am currently working on some really important posts about mental health. May is Mental Health Awareness Month. If you don't read any …
Cheslie Kryst was an intelligent, successful, and beautiful woman. It seemed to many of us she had everything going for her. Cheslie Kryst won the title of Miss USA in 2019. She was also a civil litigation lawyer and correspondent for Extra. Cheslie represented herself and her home state of North Carolina well. I'm not …
I'm sorry that when you start to come into your own some people won't understand. I'm sorry that when you grow some people don't grow with you. I'm sorry you have to let some people that you thought were your friends go. I'm sorry you had to say good riddance to toxic family members. I'm …
Mental Illness Note: May is Mental Health Awareness Month. I plan to discuss mental health more next May. I will go a bit more in-depth on some issues. ___________________________________________________________________________________________________ Blacks have always looked down on mental illness. It was a topic hushed away. White people went to "shrinks" and black people went to church. Prayer …
I wanted to share this short video that provides some great tips on how to work on your mental health. These tips were provided by SingHealth. Take care of yourselves! https://www.youtube.com/watch?v=agPsqRDNS3g
I think it is so important to take time away from your business schedule/spouse/boyfriend/girlfriend/kids/friends and just do YOU for a few hours. It's OK. I'm giving you a permission slip. (Yes, I can do that)! Haha. It's sad that it took a Pandemic for more people to take time to just THINK. We all get …
The first few days of August was revitalizing for me. I needed that time to think and dream. I learned that I want to write a screenplay and do some songwriting. I plan to work on a screenplay and some songs for fun - for now. Haha. Who knows what the future holds! I have …
Time is precious. Sometimes I forget how precious time really is. See, I got down last year during the Pandemic. I was a bit down for awhile and didn't really know who to talk to about it. I didn't miss doing things. I missed my family and friends. I missed the moments we always shared …
I watched many videos and read many articles about how people dealt with their mental health last year. The video that blew me away was the one Anas Bukhash did with Sara Karrit and her son Steve. Anas deserves kudos for the excellent job he did navigating this interview with Sara. The interview is an …
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Mindful Impressions 